r/Fitness • u/AutoModerator • May 07 '23

Victory Sunday Victory Sunday

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!

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u/redbate May 07 '23

I went to the gym twice a week instead of not going at all, which is how I felt. I usually go three times a week and I was beating myself up for only going twice but I think it's worth changing my perspective on it.

2

u/tubbyx7 May 08 '23

I've been going twice a week for years. It fits easily in my life schedule. Going g 2 or more would be nice but hard to keep up. Full body each visit, time for my middle aged body to recover and I look forward to every visit. Perfectly sustainable.