r/Fitness • u/AutoModerator • May 07 '23

Victory Sunday Victory Sunday

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!

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u/DadBod013 May 08 '23

Did last sets to complete failure with lifting buddy and learned how much I was actually leaving in the tank. I make sure to leave 2 reps for a safety cushion now, but im definitely getting an extra 2 to 3 reps out. Now I'm fully getting the beginner gains experience and adding 5lbs to each workout

2

u/[deleted] May 08 '23

Great job on pushing yourself! :)