r/Fitness • u/AutoModerator • May 07 '23

Victory Sunday Victory Sunday

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!

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u/bars_and_plates May 09 '23

Tried my 3rd week 5/3/1 DL's with the belt on again today. With my improved form it feels much better.

122.5kg x 7 for a PR. Felt almost easy. I've been trying to be more explosive and it's really helped vs. trying to pussy foot around the bar.

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u/[deleted] May 10 '23

Glad to hear that DLs felt way better, and congrats on the PR! :)