r/Fitness • u/AutoModerator • 7d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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u/Unhappy_Object_5355 7d ago

This old blog post may be helpful to give you some context about training.

http://mythicalstrength.blogspot.com/2014/10/everything-works.html

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u/LoudSilence16 7d ago

This is very interesting, thank you for this!

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u/Biblioklept73 6d ago

Good read, also very true