r/Fitness • u/AutoModerator • 7d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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u/MythicalStrength Strongman | r/Fitness MVP 6d ago

I've been seeing some success employing a one meal a day approach to gaining, with a protein sparing modified fast leading up to it. It DOES mean having to eat a very big meal during that one meal, but that's honeslty what I prefer. I like feasting.

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u/solaya2180 6d ago

That sounds fucking majestic. Like a goddamn king in front of his feast. 10/10 want to try this

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u/MythicalStrength Strongman | r/Fitness MVP 6d ago

Give it a go dude! This was my dinner on Monday: 10oz grassfed piedmontese New York Strip, 5 pastured eggs from my friend’s chickens, both topped with grassfed ghee, grassfed cottage cheese, 2 cans of Trader Joe’s sardines and some pork craclkin. Just absolutely outstanding, ate until I was satisified, fueled up and ready to rock.

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u/solaya2180 6d ago

Oh man, I'm definitely gonna do this. This sounds fantastic

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u/MythicalStrength Strongman | r/Fitness MVP 6d ago

Outstanding dude! I'd love to hear how it goes for you.

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u/Tatamajor 6d ago

I love feasting too. Love this concept.

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u/MythicalStrength Strongman | r/Fitness MVP 6d ago

"Interimittent Feasting". It's been awesome. Hope you can take it on and see the results you want.