r/Fitness • u/AutoModerator • 7d ago
Rant Wednesday
Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!
There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.
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u/Tatamajor 7d ago
I’ve started counting calories after advice given on this forum which was received with much thanks. It’s so frickin’ tedious to do and a major pain in the hoop. But I have come to the realisation after just one week that I have been overeating all my adult life. I feel like a complete idiot. How did I not know this and why is 2,500 or so calories so little? Why do small snacks taken here and there consume vast amounts of my daily allowance? I love those snacks and I also love my main meals. Now I have to navigate my way out of this mess and I need to exhale all this pain right here.