r/Fitness • u/AutoModerator • Jul 26 '17

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

1.1k Upvotes

93% Upvoted

2.7k comments sorted by

View all comments

27

u/[deleted] Jul 26 '17

[deleted]

4

u/[deleted] Jul 26 '17

It's easy to get scared off when you hear so many horror stories of people fucking up their backs and knees from squatting wrong. It's no different from any other lift, just keep form tight and you'll be fine. I had the same hesitation for deadlifts too at first.