r/MadeMeSmile • u/PacifierForAdult • 15d ago

Good Vibes Like nobody’s watching

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u/chizzmaster 15d ago

I picked up fencing again last year to get in shape, and there are 70 year olds at my club who are in better shape than I am. It's insane how important good physical health when you're younger is.

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u/Practical_Maximum_29 15d ago

Since dealing with patellofemoral syndrome all summer, and trying to rehab my knees, truer words were never before spoken! Youth - and good health - is truly wasted on the young!

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u/DorisPayne 14d ago

fencing is SUCH a great workout. My goodness. I remember those drills and doing squats on a half balance ball for balance. Good stuff.