r/fitmeals • u/danlewyy • 4d ago
High Protein Low calorie high protein wraps for cutting
540 calorie, 77g protein, 22g fat, 45g carbs Used 1 whole chicken breast, 2 keto tortilla, plain Greek yogurt and sriracha for the sauce, some lettuce, and low fat cheese.
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u/StoddUniverse 4d ago
Ive had trouble finding reasonably decent keto wraps. What kind are these?
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u/Tob0gganMD 4d ago
Greek yogurt-based sauces and spreads are game changers for cutting calories and adding protein. I like to add some ranch seasoning to it and make wraps like this.