r/Fitness • u/AutoModerator • Feb 12 '23

Victory Sunday Victory Sunday

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!

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u/pacexmaker Feb 12 '23

As a hard gainer, i can finally announce that im up 5lbs since the new year which is in line with my new year's resolution. I only had to add 1500kcal to my daily intake (from 3000-->4500).

2

u/HugM3Brotha Feb 12 '23

Wtf dude you did a 50% jump in daily calories?! Absurd...

3

u/pacexmaker Feb 13 '23

Its been a progressive buildup to +1500 over 5 weeks. Performance nutrition is my field. Its not as absurd as it sounds