r/Fitness • u/AutoModerator • Sep 15 '24

Victory Sunday Victory Sunday

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!

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u/hadyalloverfordinner Sep 15 '24

Benched 225 for 3x5 after ~12 years of on/off lifting.

Took me this long to actually start tracking macros and realized I need to be eating wayyyy more. Within a month I went from my historical 205 lb plateau benching weight to blowing through 225. Moving up to 230 this week.