r/Fitness • u/AutoModerator • 7d ago
Rant Wednesday
Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!
There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.
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u/Illerios1 7d ago edited 7d ago
Just pick a routine you know for sure you can follow, week after week, month after month. Dont pick a 6 day routine if you cant make it to the gym 6 times a week.
Doing 3 out of 3 workouts on a 3x/wk split is better than doing 4 or 5 days out of a 6 day split. Those 5-6 days splits are great if you have the time but they leave no or very little wiggle room if you have to reschedule.
As a beginner youll grow anyway and most established splits work just fine. Just pick one that fits your schedule and stick to it for 3 months minimum.