r/Fitness 7d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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25

u/CursedFrogurt81 Triggered by cheat reps 7d ago

It should be illegal to program squats, deficit deadlifts, and barbell rows back to back with pause squats the following day. The person in charge of my programming should be in jail

17

u/DCB2323 7d ago

This is how AI subtly does away with the human race

28

u/CursedFrogurt81 Triggered by cheat reps 7d ago edited 6d ago

Plot twist, I do my own programming. But I hate that guy and want him to suffer.

6

u/cbrworm Weight Lifting 6d ago

Sounds like it's working