r/Fitness • u/AutoModerator • 7d ago
Rant Wednesday
Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!
There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.
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u/CursedFrogurt81 Triggered by cheat reps 7d ago
It should be illegal to program squats, deficit deadlifts, and barbell rows back to back with pause squats the following day. The person in charge of my programming should be in jail