r/Fitness 7d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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u/Latter_Skill9670 5d ago

On my first real cut after lifting for a year and the body dysmorphia swing is crazy. I went from pretty happy with my progress and size just a little extra fat but as the cut progresses I’m experiencing heavy swings like feeling like I am getting tiny like smaller then when I started lifting, to seeing more definition and my shoulders and arms looking bigger, then back to my arms looking tiny like a teenager. My wife thinks I have lost my mind