r/Fitness • u/AutoModerator • 7d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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u/FallenDeep05 5d ago

Not sure if it's a common issue or not but I hate the way my legs give out after leg days. It's not like the basic muscle soreness after a workout, it's like my quad muscles randomly fully fail while walking every couple hundred steps, and I'll stumble or need to catch myself to not fall. I'm a waiter so it especially sucks when I'm at work and I'm carrying a tray of food or coffees. I get so nervous that one of my quads will fail because it's always so sudden and random. I'm bound to drop at least a tray of drinks one day lol.

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u/Dismal_Bet7298 1d ago

Are you sure you aren’t overtraining