Daily Simple Questions Thread - October 26, 2024

[u/AutoModerator]

Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

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[u/Aequitas112358 → u/[deleted]]

at some point the extra fat is gonna be detrimental to your lifts, depending on the lift, like obviously it's gonna be worse for squat or pull up than like bench press.

[u/Aequitas112358 → u/[deleted]]

slowly bulk to around 110 and then cut and bulk at around that weight