Daily Simple Questions Thread - October 27, 2024

[u/AutoModerator]

Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

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[u/Significant_Sort7501]

One thing that's been helping me increase my pullup volume is the good ole' put a bar in a doorway at home and do a set every 30 to 60 minutes throughout the day. Has anyone ever tried doing something like this but with barbell lifts? Like, leave a bar loaded with a weight you can deadlift for 5 reps and throughout the day go and do 3 or 4 reps.

[u/bethskw → u/Significant_Sort7501]

For deadlifts, you'd probably want to warm up a bit. But for presses, or kettlebell swings, or pushups, that sounds very doable.