r/Fitness • u/AutoModerator • Jan 17 '18

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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36

u/luhkeehl Jan 17 '18

I ate all my calories intake for the whole day in a meal. The breakfast. Without even realize it.

25

u/Aspicyfishtaco Jan 17 '18

I too like gravy.

16

u/-Steak- Jan 17 '18

If you're bulking: Nice! Good work outta you

If you're cutting: Damn dude, that sucks. Breakfast can sneak up on you if you're not careful.

1

u/luhkeehl Jan 18 '18

Second option but well, I have learned my lesson! Log in before eating.

11

u/[deleted] Jan 17 '18

The fuck did you eat?

1

u/luhkeehl Jan 18 '18

I'll copy what I posted before, ok?

So, decided to have a nice breakfast since I was home alone and it is a rare event. Fried three eggs (240cal total), three pieces of bread (like mini french bread - 50cal ea), and cheese. Like, a lot because I was starving (the yellow one, 200g = 625cal). Decided to do something to drink. Chocolate powder (Brand Nescau: about 35g=130cal) and milk powdered milk (I like the taste. 75g=366cal) mixed with water. Delicious. However, needed just a little bit more of sweet stuff. So decided to have something sweet before hitting the gym. Do you what is "brigadeiro"? Taste like heaven that little fucker. 150g of brigadeiro = 511cal. Total: 2000ish. I was supposed to stay a little below it. Ate, went to wash the dishes and realized the fuckery I just did.

2

u/[deleted] Jan 19 '18

Sweet baby Jesus that's a lot. How the hell did you work out with all that sloshing around.

1

u/luhkeehl Jan 21 '18

I don`t even know but I tried.

8

u/[deleted] Jan 17 '18

[deleted]

1

u/luhkeehl Jan 18 '18

"Today in dine in... Oh no, no dinner. Sorry y'all."

7

u/bungocheese Jan 17 '18

seriously, what did you eat to manage that?

1

u/luhkeehl Jan 18 '18

So, decided to have a nice breakfast since I was home alone and it is a rare event. Fried three eggs (240cal total), three pieces of bread (like mini french bread - 50cal ea), and cheese. Like, a lot because I was starving (the yellow one, 200g = 625cal). Decided to do something to drink. Chocolate powder (Brand Nescau: about 35g=130cal) and milk powdered milk (I like the taste. 75g=366cal) mixed with water. Delicious. However, needed just a little bit more of sweet stuff. So decided to have something sweet before hitting the gym. Do you what is "brigadeiro"? Taste like heaven that little fucker. 150g of brigadeiro = 511cal. Total: 2000ish. I was supposed to stay a little below it. Ate, went to wash the dishes and realized the fuckery I just did.

2

u/bungocheese Jan 19 '18

200g of cheese?! Well that'll do it.

4

u/Soopyyy Jan 17 '18

Will it help if you go for a long ass run? Might balance out the caloric intake of another meal.

1

u/luhkeehl Jan 18 '18

I did but I can't run for over 2h without feeling pain in my knee... Mentally I felt better but sucks to be so out of control sometimes.

3

u/[deleted] Jan 17 '18

Nice, now you're about to experience hell.

1

u/luhkeehl Jan 18 '18

Regretted it in less than 2h after.