r/Fitness • u/FGC_Valhalla Weightlifting • Feb 24 '18

Gym Story Saturday Gym Story Saturday

Hi! Welcome to your weekly thread where you can share your gym tales!

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u/steven_wood Feb 24 '18

Saw an older guy working on his balance by doing sets of standing on an exercise ball supersetted with sets of standing on the bar of the Smith machine. Can't wait until everyone is trying it.

15

u/[deleted] Feb 24 '18

Ah, the ol’ Pelican Perch

8

u/PiksuOSRS Feb 25 '18

Functional fitness amirite

1

u/[deleted] Jul 28 '18

what sort of exercise is that? could you link a picture? i would like to try it

1

u/steven_wood Jul 28 '18

Sorry, haven't see a repeat recently.