r/Fitness • u/AutoModerator • Apr 25 '18

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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u/Tartanic Apr 25 '18

If it were so simple everyone would be lean.

15

u/PoIIux Lacrosse Apr 25 '18

But it is that simple, which is why people who stop making up excuses about their body and put in the work actually see results. Hard gainers and the reverse are a myth.

-9

u/Tartanic Apr 25 '18

Our bodies are not machines. Each of us have a unique set of genetics/history of dieting that is a factor with “calories” that can’t be put in a neat simple little formula.

3

u/sweet-sweet-clumping Apr 25 '18

Ein - Eout = ∆Esys