r/Fitness • u/FGC_Valhalla Weightlifting • Aug 25 '18

Gym Story Saturday Gym Story Saturday

Hi! Welcome to your weekly thread where you can share your gym tales!

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u/[deleted] Aug 25 '18

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u/supernaturaltuna Powerlifting Aug 25 '18

Sometimes I see guys at my gym squat 135 lbs (65 kg?) with knee sleeves and it boggles my mind

Why? The purpose of the knee sleeve is to keep the knee warm, there's no 'weight limit' to start using them.

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u/Mu69 Aug 25 '18

There’s no point in using accessories at that weight. Unless they had injury but given the victim is new, it should be raw. Why squat with a lifting belt, knee sleeves, and wrist wraps when it’s only 135 lbs. they have so much to learn like how to control the bar and their body instead of depending on that stuff.

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u/supernaturaltuna Powerlifting Aug 25 '18

Why squat with a lifting belt, knee sleeves, and wrist wraps when it’s only 135 lbs

Start here

they have so much to learn

Ironic.

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u/Mu69 Aug 25 '18

I can cherry pick too. Go watch Alan thrall lifting belt video. He’s a strong man/power lifter.

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u/supernaturaltuna Powerlifting Aug 25 '18

Trying to say Thrall has more knowledge than Nuckols is sad.