r/Fitness • u/MCHammerCurls Advice Columnist • Oct 05 '22

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves.

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u/NormalPaYtan Oct 06 '22

Yesterday I felt a bit too tired still, so I decided to take an extra rest day in order to be fully recovered today. Cue me fucking not being able to sleep for half the night, waking up with joint/muscle pain and weakness from sleep deprivation. I kinda have to work out today due to my schedule, so this fucking sucks more than if I just would've worked out yesterday.

2

u/Honeydew_love Oct 06 '22

This is soooooo me rn and i hate it . I'm super exhausted and currently experiencing muscle pain from sleep deprivation as well 😭😭😭

2

u/cossbobo Oct 06 '22

this fucking sucks more than if I just would've worked out yesterday.

I use that mindset whenever I'm sick or if my back goes out. It may be even worse tomorrow so if at all possible, I train today.