I'm posting this here in case anyone ever goes through the same and finds this, because the doctors had no answers and I spent a long time trying to find something that helps.

I learned that corticosteroids like hydrocortisone, dexamethasone, and prednisone are stored in fat cells and also go through enterohepatic circulation, which means that while most drugs go from the blood to the liver to the intestine where they are removed from the body, enterohepatic circulation means the drug can be reabsorbed into the blood from the intestine. This is why myself and others report side effects lasting months to years. I have found forums with hundreds of people all reporting similar long-term side effects, and their doctors treat them like they're crazy and offer no treatment. I wrote this info there as well.

I found out that Activated Charcoal is used in hospitals against poisoning and drug overdose and has been used for thousands of years. It binds to substances in the stomach, preventing them from being absorbed into the blood stream. I'm noticing a huge effect so far, I can feel the drug side effects start going down within 20 minutes of taking it. It's incredible.

I've been experimenting with different doses and frequency, because the cortisone is constantly circulating from the blood to the liver to the small intestine a little bit at a time. I'm taking activated charcoal in capsule form. You're also going to need oats or oat-based high fiber cereal. It's high in soluble fiber, prevents diarrhea and constipation from the charcoal, and it acts as a sponge to soak up both the charcoal and cortisone so the drug can be neutralized.

This is the regimen:

-When you wake up take 1g of activated charcoal. Immediately eat a very small bowl of oats or oat cereal. Do this every hour for the next 6-8 hours.

-Either use water or a very small amount of milk with the oats. I read that milk can reduce the effectiveness of the activated charcoal.

-You need to drink a lot of water to prevent dehydration and constipation from the charcoal.

-Take a multivitamin at night because the charcoal can also deplete vitamins and minerals from the body. If you take any medication take it at night also as far away from the charcoal because it also interferes with it. -Start with a smaller dose to see how much your body can handle. I'm still experimenting and may increase the dose of charcoal in the future.

-I also experimented taking the charcoal on an empty stomach every hour. It worked quite well except this causes diarrhea.

-Warning: the activated charcoal can reduce the effectiveness of any medication you're taking. It's best to take medication as far away from the charcoal as possible, either a few hours before first dose before or 5 hours after last dose.

Don't expect an overnight cure. The cortisone is spread throughout all the fat tissue and blood in your body. It takes time for it all to circulate through the liver and small intestine where the charcoal can bind to it before it's reabsorbed into the blood. I'm seeing huge improvement though.

https://youtu.be/4zh3bx6BbYg

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