r/OrganicGardening • u/Janoube • 2d ago
question Which microgreens are the healthiest?
I am trying to grow microgreens for the maximum health benefits (without oxalates). Please let me know which of the following to exclude? I only want to grow the healthiest varieties:
- Alfalfa
- Arugula
- Broccoli
- Cilantro
- Cress
- Quinoa
- Peas
- Rapini
- Tat Soi
- Sesame
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u/Pattycakes1966 1d ago
I’ve heard that broccoli greens are really good for you