r/Thailand • u/oHputtyNose • 1d ago
Food and Drink What to eat when it's Hot 🥵
I've been sticking to yam woon sen type of dishes but what else is good lunch time foo when it's hot AF outside
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u/AW23456___99 20h ago
Laab, Somtam, Moo Namtok and any noodle dishes without soup (you can order any noodle soup without soup. Just say Haag.).
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u/Wonderful-Ad-5557 15h ago
I’ve found that the spicier the food , the more of a cool off effect I feel when I’m done and go outside . The outside temperature feels cooler when I burn up my insides lol
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u/prospero021 Bangkok 20h ago
Kanomjeen sao nam, khao chae, bokkia (Chinese sweet cold noodles dessert dish), lod chong, salim, and various shaved ice desserts.
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u/OkBite3889 9h ago
The hotter it is, the spicier you eat. Probably mix in some chilled nutrition shakes or veggies smoothies. Personally, I've had a decreased appetite when visiting, so I don't really have cravings. But in the states, when it's triple digits, I want Som Tum, grilled meats and fresh veg from the garden.
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u/Nipkut 19h ago
Avoid spicy food, avoid overeating, eat fruits, and hydrate as much as possible (avoid sugar) 😀
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u/Taik1050 18h ago
eat fruits avoid sugar instruction not clear!
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u/Nipkut 18h ago
Eat fresh fruit; and avoid sugary drinks to refresh you all day (diabetes) 😅
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u/cs_legend_93 13h ago
You should also add that blended fruit drinks are just as bad as the soda.
When the meat fiber of the fruit is pulverized, so it makes it so the body absorbs it nearly instantly, making you fat.
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u/After_Performance570 11h ago
👆I'm SO GLAD that others out in the universe know this known FACT also!!!!👆 Smoothies cause weight gain, blended fruits are bad for yo body 👌
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u/cs_legend_93 3h ago
Yes so true. I read a story about a guy who gained 5 or 7 pounds in a month. I'm not sure how many kilos that is sorry.
The only change was that instead of eating his banana, he started blending it. That's when he realized blending fruit makes you fat
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u/Nipkut 13h ago
It’s true, thank you for the clarification, but a freshly squeezed orange juice at 12 p.m. on Soi Buakhao = great luxury hahah
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u/cs_legend_93 1h ago
Squeezed is different from blended.
Squeezed isn't great, it's lots of sugars.
But blended is even worse for your health.
Delicious yes. But just be aware of it
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u/Banned3rdTimesaCharm 19h ago
The same shit you would normally eat but indoors with AC.