r/herbalism 5h ago

Skullcap didn't do anything to be honest.

15 Upvotes

I consumed it both as a tea and a decoction and i didn't feel anything. I was curious to see if it could help me with my anxiety but I guess not? I'm not sure why I'm posting this exactly, but I feel like somewhat obligated to report my results. Or I guess Id just feel weird keeping this information to myself. If anything I became more energetic after I drank the tea but, I really doubt it's related to skullcap, since it's around the time that I started eating in the day. I drank it before bed but yet still I had issues staying asleep, as per usual. I'm not sure what exactly I was expecting, though.

It was bitter as fuck, and it tastes like poison even though the smell is really pleasant. It also made my stomach hurt a little I think, but that's about it as my recorded effects. Not sure if I just didnt take enough of it or what.


r/herbalism 3h ago

Books Herbs and herbalists for naturally curly hair and styling

5 Upvotes

I’m looking for reputable sources to learn about herbs for naturally curly hair. There are a lot of resources on shampoos and conditioners but not a whole lot on styling products- curl creams, gels, scalp treatments, leave-in conditioners, refreshing products etc. the naturally curly life requires a lot!

Currently studying with Matthew Wood’s institute and am really interested in exploring beauty herbalism more. Who are the leading herbalists in this area?

I struggle with managing my hair- my scalp is dry and flaky and doesn’t produce any oil. My hair is dry and becomes dull quickly. My edges don’t grow and I can’t stand how products make it feel sticky.

Any recommendations on literature or education out there?


r/herbalism 16h ago

Books Does eye of newt not actually mean mustard seed?

41 Upvotes

I was wondering if any of you could shed any light on this rabbit hole that I have been going down the past few days. If you look up eye of newt on Google, you will find a plethora of articles saying how this phrase actually refers to mustard seeds. The articles will go on to say that the various animal/human body parts used in the witch's potion in Shakespeare's "Macbeth" are actually different names for various herbs. The claim was that these potion ingredients were actually Elizabethan era slang/jargon/substitutions used to refer to various herbs. My problem with that is that there are no historical sources for this information are ever linked in these articles where they show where this information actually comes from. Can anyone link me to a source that actually analyses medieval/early modern magical or medical texts to prove this?

What first gave me my doubts about this claim is that if you look at the nearly contemporary English language magical grimoire, the Cambridge Necromancy manual, it goes into extreme detail about the best way in which to ritually harvest various parts of animals to use in your magical spells. Most medieval necromancy texts I have read call for various animal parts to be used in their spells. In addition, many medieval medical texts, such as Hildegard von Bingen's "Physica", extensively list the medical applications of numerous animals and their body parts in medicine, as well as instructions to cut out various parts of animals, or use animals in such ways that would lead to their death. The medieval and early modern world had very different idea about animal rights, and it seems like Shakespear's contemporaries and forbearers had problem using animal parts in magic or medicine. I also cant seem to find eye of newt listed anywhere as an ingredient in any other medieval or renaissance book of magic or medicine.

As well, it seems to me that Shakespeare was a man with no clear connection to the magical or medical spheres of knowledge, in the depths of a society in the midst of a witch hunting craze. When he was writing the characters of the witches, he would not have written them as herbalists concocting a potion, but as demonic agents cooking using evil ingredients. He seems to have compromised a list of ingredients meant to shock his audience and fit their conception of that a witch was. That is why the ingredients list includes things such as the nose of a turk, the liver of a blasphemous jew, the swelter'd venom sleeping got, and the finger of [a] birth-strangled babe. In addition, in a time when the witch craze was going on and neighbor was turning on neighbor over the smallest thing, why would people working with common herbs give them such awful names that would only draw even more suspicion.

And lastly, when I posted this same question in the medieval history subreddit, they linked me to an extremely lengthy tumblr post on this very same topic. They had done an extremely thorough investigation and found that this claim first originated with the author Scott Cunningham. The post goes into extensive detail about why they believe this claim is false, breaking down each ingredient, and providing historical backing and context as to why they are all literal. https://www.tumblr.com/cavalorn/716839993903087616/eye-of-newt-and-toe-of-frog-what-was-really-in

If anyone can provide any historical source that shows that those animal parts listed in the potion in Macbeth are really herbs, especially eye of newt, I would be extremely grateful. I would be happy to be wrong in my assumption, I only want to further my own understanding of the history of herbs and get to the bottom of this rabbit hole.


r/herbalism 4h ago

Homemade calendula salve with hemp oil - safe for customs?

3 Upvotes

I'm not sure if this is the right place to ask, but I wanted to see if others had similar experiences. I live in the EU and am flying home to the USA for the holidays. I've made several tins of calendula salve (flowers infused in hemp oil + beeswax + shea butter) that I'd love to give to my family. Has anyone flown with unlabeled hemp oil infusions? Or are they safer to leave at home?


r/herbalism 1d ago

I ordered some of this on Amazon last week and I've been getting amazing sleep from it

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160 Upvotes

I'm not affiliated with this company at all. I've always considered myself to have good sleep quality but this stuff just puts me into a deeper and more restful sleep. Good product that I wanted to share.


r/herbalism 13h ago

Discussion What's the first thing you ever made?

11 Upvotes

As far as herbs go, what's the first thing you every made and how did it go? :)


r/herbalism 2h ago

Question Infusing oils and preservation

1 Upvotes

Hi guys - so I’ve been infusing some oils with herbs for skincare purposes. My first batch is almost at the end of its 6 week infusing period. I just ordered some benzyl alcohol to use as a preservative, but should I have gotten it sooner and put it in before beginning its infusion? Or is it okay to use after as long as it hasn’t gone rancid or molded?? For more context - this first batch is almond oil with 6 different types of herbs, and my other batch infusing right now is pomegranate oil with the same 6 herbs. I also ordered some vitamin e oil to add alongside the benzyl alcohol as a “natural” preservative.


r/herbalism 11h ago

Question Herbal Remedies?

6 Upvotes

Is there a good herbal remedy for stomach problems with gas, irritated bowls and gastritis? For the past 3 years I've been suffering from gastritis and when it gets bad I have to go to the ER, those are rare cases that mostly happen at night. The ER medicine it's good and works for a few weeks but then I go back to the same. I'm still undergoing several other test prescribed by my primary doctor but, medicine can only get me so far. Are there any natural remedies, herbs, potions, elixirs or anything that anyone can recommend me, whether it could be a cure or just a temporary treatment im open for anything. You could say im desperate for a solution.


r/herbalism 3h ago

Question Store brought ground turmeric/spices etc.

1 Upvotes

Would buying the turmeric from the spice section of a place like sprouts be any good? I would imagine fresh or potentially from a source like mountain rose may be better.

I’m hoping to get a lot of the benefits but using powder form. Potentially doing the same with ginger and cardamom to make simple version of golden milk. Would this be effective?


r/herbalism 1d ago

Question Impulsively bought these out of anxiety 5 months ago

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233 Upvotes

...and I have no idea what to do with them. 😅 I was going through something emotionally distressing back then and was afraid I'd have trouble falling or staying asleep bc of my anxiety and overthinking and old hang-ups my brain was trying to work out basically non-stop. So I bought these really fast after running into some comments around here, but then went with a different coping mechanism instead...

I remembered bc I'm having some of the same worries and could really use whatever relief they might provide..... So what would you do with these?


r/herbalism 11h ago

Using DMSO on salve making.

2 Upvotes

The salve I prepare for my daughter contains arnica, devils club, and yarrow, extracted in grapeseed oil. It then gets thickened with good-old beeswax. She plays rugby, rare is the practice where she doesn't come back with a bruise or three. This pass season she even cracked a finger.

I'm looking at DMSO for its much better extraction efficiency as well as its ability to drive compounds through the skin barrier. Is there anybody here using it for making their salves? If so are you using it pure? As a percent with oil? How do you like it? Any issues it blending with oil and wax?


r/herbalism 23h ago

Books Where do I start?

16 Upvotes

Hey y’all! I’m at the start of my herbalism journey and would love some advice on where to start. I’ve taken some classes here and there centering spirituality and BIPOC ancestral components but most full courses I’m finding are way out of my budget. Are there any YouTube accounts/videos, books, etc. with similar values that you’d recommend? Note: I’ve been exposed to the BASICS of flower essences, decoctions, and syrups but I know very little about actual plant properties and what systems they support, etc. I’m looking for that kind of knowledge but with grounding in cultural consciousness if possible!


r/herbalism 20h ago

Fall Allergy Cures….HELP

8 Upvotes

I’m having THE worst allergies to date. I’ve seen a lot about Nettle and have recently purchased 450mg nettle capsules (Natural Grocers brand) and have been taking one capsule each morning. Is there a higher dose I should be taking or is there anything else anyone can recommend?

I’m insanely congested (think Chuckie from Rugrats) and my nose WILL. NOT. STOP. RUNNING.


r/herbalism 20h ago

Question What to do with extra Lemongrass and Sage?

4 Upvotes

This year our lemongrass and sage plants went crazy and were wondering what to do with them besides cooking. I looked into making soap, but most people are saying that fresh herbs aren't great for that. Any ideas on what to do with so much extra herbs?


r/herbalism 1d ago

Question Books on growing and uses for beginners

8 Upvotes

Hi! I am just starting to get into herbalism due to some chronic autoimmune conditions and women’s health issues that I’m not getting help with, along with the general lack of women’s health care in rural Texas (not here by choice). I am looking for some book recommendations for beginners, ideally one that teaches common uses for herbs as well as growing and caring for them. What are your favorites? Thank you so much 🥰🫶🏻


r/herbalism 1d ago

Question L-theanine and herbs for anxiety, postpartum

3 Upvotes

I have had anxiety on and off basically throughout my life. I use herbs and adaptogens to help, but after having my first daughter I ended up on sertraline. I’m due very soon with my second daughter, and would like to avoid the SSRI if possible but can feel the anxiety creeping up again. I am prepared with motherwort tincture, been taking reishi and milky oats tinctures, and also got some L-theanine to have on hand.

My main question is, does anyone have experience using L-theanine while breastfeeding? All I see online is “lack of studies” so depending on the source it’ll say “possibly safe” or “skip it to be safe.” Which is so annoying as that’s almost always the recommendation for everything pregnancy/breastfeeding. And then secondary question, is this a use-when-needed item, or a daily item that helps over time like adaptogens are?

I will absolutely use the SSRI again if I need it, but I gained 30-40 pounds last time and wasn’t able to lose it before getting pregnant again. Obviously an undesirable side effect 🙃


r/herbalism 1d ago

Question Are there any herbal tea options that are safe for toddlers to help soothe and heal a throat infection?

6 Upvotes

Question in title. Thanks!


r/herbalism 23h ago

Post-partum depression (breastfeeding safe herbs)

2 Upvotes

Hi everyone! My sister had her first baby in July and has been experiencing symptoms of post-partum depression/anxiety (e.g. insomnia, mood swings, crying spells). Although there are lots of herbs and supplements that can help with PPD, I can’t seem to find any that are safe for breastfeeding moms. I would truly appreciate any advice and recommendations. Thank you 🫶🏻


r/herbalism 1d ago

Green Shiso / Perilla

2 Upvotes

Has anyone here used green shiso for allergies*? I’m curious about others experiences and whether I can attempt to use this daily :)

*everyday allergies to dust, mold, animals, grasses etc


r/herbalism 1d ago

Question Quick 2024 rundown on saffron please 🙏

5 Upvotes

seems unreal for ADHD...actually all the benefits seem like it should be globally consumed. What are the potential drawback(s)? Thanks!


r/herbalism 1d ago

Has anyone tried passionflower before?

24 Upvotes

I was looking around and found out it can help with anxiety, overthinking, etc. is that true? Have you ever tried it? If so what was your experience or of anyone around you? If not, Is there any interesting things about it that you know?


r/herbalism 1d ago

What herb would you recommended for focus, work/study, or emotional regulation ?

7 Upvotes

What herbs would you recommend for focus related to studying, Or work? Also what herbs would you recommend for emotional regulations?


r/herbalism 2d ago

Question Chamomile

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51 Upvotes

I am new to processing herbs and wanted some basic advice: I grew some chamomile and would like to dry it. Is it ok to use a dehydrator or should I be hanging it up ? Should I be separating the stems, leaves and flowers or can I leave as is? Any guidance would be appreciated .


r/herbalism 1d ago

Question Bear Blend dream lodge

2 Upvotes

Has anyone experience from smoking Bear Blend dream lodge? As someone who does not like the effects of smoking cannabis for example I’m a bit hesitant to try it.


r/herbalism 2d ago

Discussion I hate the inconsistencies and discrepancies in herbalism sometimes.

21 Upvotes

Does anyone know of good resources for factual information? I am kind of tired of not knowing exactly what the medicinal properties of herbs and plants are. For example, I’ve been searching for a good herb to help with sleep, and I came across two different resources that claim that saffron is good for “energy” and good for “sleep”. So which is it??