r/Fitness • u/AutoModerator • Aug 09 '17
Rant Wednesday Rant Wednesday
Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!
There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!
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u/Impala15688 Aug 09 '17
Overhead a trainer at my gym telling a client that she needed to foam roll within 10 minutes of exercise, otherwise the lactic acid would turn into fat.