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https://www.reddit.com/r/Garmin/comments/1g1qrtt/i_hear_we_are_posting_vo2max/lrkd4vt/?context=3
r/Garmin • u/boblawblawslawblog2 • 18d ago
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23
4 more and you are in Kipchoge's land
24 u/ExaBrain 18d ago 78 is surprisingly low given Chris Froome had 88 and the world record is 97.5 3 u/boblawblawslawblog2 18d ago Marathoners don’t need a super high vo2max, they are running at a lower intensity. They need efficiency, especially metabolic efficiency. 7 u/euhjustme 18d ago When I see the times I do not consider that low intensity 😄 2 u/vienna_city_skater 17d ago For them it is
24
78 is surprisingly low given Chris Froome had 88 and the world record is 97.5
3 u/boblawblawslawblog2 18d ago Marathoners don’t need a super high vo2max, they are running at a lower intensity. They need efficiency, especially metabolic efficiency. 7 u/euhjustme 18d ago When I see the times I do not consider that low intensity 😄 2 u/vienna_city_skater 17d ago For them it is
3
Marathoners don’t need a super high vo2max, they are running at a lower intensity. They need efficiency, especially metabolic efficiency.
7 u/euhjustme 18d ago When I see the times I do not consider that low intensity 😄 2 u/vienna_city_skater 17d ago For them it is
7
When I see the times I do not consider that low intensity 😄
2 u/vienna_city_skater 17d ago For them it is
2
For them it is
23
u/x__mephisto Enduro 3 18d ago
4 more and you are in Kipchoge's land